Golf
Fitness Program
Dr.
Heddles of Active
Body Chiropractic is a certified Golf
Fitness Instructor by
Advantage Golf.
The program addresses physical limitations of a golfer that hinder
the effectiveness of the golf swing. Each athlete in taken
through a variety of tests which identify strengths and weaknesses
of their golf swing, then an individualized treatment and rehabilitation
program is designed to maximize function. Lessons from a golf
professional during the program are recommended to maximize efficacy
and improve the technical aspects of the golf swing.
Subjects to be addressed with the golf fitness program:
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Ingredients to improving
your game |
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Physical Conditioning
|
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Proper biomechanics
|
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Faulty biomechanics
and injury |
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Basic swing faults
|
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Limiting factors of
the proper golf swing |
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Power generation –
facts and fiction |
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