Golf Fitness Program

Dr. Heddles of Active Body Chiropractic is a certified Golf Fitness Instructor by Advantage Golf.  The program addresses physical limitations of a golfer that hinder the effectiveness of the golf swing.  Each athlete in taken through a variety of tests which identify strengths and weaknesses of their golf swing, then an individualized treatment and rehabilitation program is designed to maximize function.  Lessons from a golf professional during the program are recommended to maximize efficacy and improve the technical aspects of the golf swing.


Subjects to be addressed with the golf fitness program:

  Ingredients to improving your game
  Physical Conditioning
  Proper biomechanics
  Faulty biomechanics and injury
  Basic swing faults
  Limiting factors of the proper golf swing
  Power generation – facts and fiction