Turf Toe

Turf Toe is a sprain of the dorsal capsule at the first metatarsal-phalangial joint (the big toe).  When the foot is dynamically forced to plantar flex (push-off) on hard surfaces, like a track or artificial turf, the capsule can be sprained.  A host of extremely effective treatments are available at the Active Body Chiropractic clinic to minimize recovery time and maximize function after this injury.