Local Businesses that you should know:

The doctors of our clinic highly recommend you check out the Phenomenal Fitness personal training gym Located on Michigan Ave in the South Loop.

The quality of the trainers at this gym combined with their innovative small group training system make it one of the most impressive gyms that our doctors have seen (and one of the most reasonably priced). Whether you are a high level athlete or just getting back into exercising, this is the place where you want to be. Check out their website here.

 

Well-Fit is a fantastic training center for Triathletes. They have a great training facility conveniently located in the West Loop area. Many of their bike training trips leave from the South Loop area.

Go to www.wellfitinc.com for more info!

 

Bongo
Room
South Loop
This is one of our personal favorite breakfast/lunch spots in the South Loop!

Located at the corner of Wabash and Roosevelt check out www.thebongoroom.com for more info!

 

This is one of the best sandwich shops / deli's in the Chicago area. They also have an amazing selection of Italian imported goods.

If you are in the South Loop you have to check this place out!
www.panozzos.com

 

 

 

Great books by local authors:

Need to learn the best ways to develop that perfect body? Grab a copy of Beth Horn's new book The Natural Way.

Beth is a national fitness champion and her photos are regularly seen in Muscle Media Magazine and Flex Magazine. Beth was also one of the Gladiators on American Gladiators on NBC where she went by the name 'Venom'. Her book provides a great holistic view on how to improve your health and physique through 'realistic' but healthy eating and exercise. She is definately the positive motivation that you need!

Beth is also a big fan of Active Release Techniques® for helping to keep her body in competition mode.

For more information, visit Beth's website:
www.bethhorn.com


Grab a copy of local author Lewis Erenberg's book The Greatest Fight of our Generation: Louis vs. Schmeling.

Lewis Erenberg is Professor of History at Loyola University in Chicago. He is an authority on World War II and American culture. and has been interviewed by NPR, The New York Times, Chicago Tribune, Vanity Fair and many other publications.

Read the book reviews for yourself at Oxford's website.
You can also learn more about the author at Loyola University's website.